running

Losing the Baby Weight Series (Week 14): Running In the Dark

September 14, 2011

There used to be a time when I loved running at night.  When I began my weight-loss journey in college, I would run three times a week for 3o minutes each.  More often than not, I did this after midnight.  There were a couple of reasons I waited to run that late:  (1)  I had [...]

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Run With Heidi Klum

June 29, 2011

Want to run with a celebrity?  Heidi Klum is inviting you to join her this summer to run.  Don’t go buying a plane ticket to New York just yet.  Her invitation is a virtual one.  She has set up a website in which she shares with you what she is doing everyday with videos and [...]

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Losing the Baby Weight Series (Week 6): Running Outside and On the Wii

June 27, 2011

In terms of exercise, this was a great week for me.  Even though I am not up to my goal of exercising five days a week, I am happy that I put three days in!  In that sense, I feel like I am accomplishing something.  And by what I was able to wear yesterday, I [...]

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