frugal diet

FREE “The Master Your Metablism Cookbook” by Jillian Michaels

August 19, 2011

Jillian Michaels, star of the hit reality weight-loss show The Biggest Loser, is giving away her book, The Master Your Metabolism Cookbook.  The book has 125 recipes that are designed to boost your metabolism while still tasting delicious.  With these recipes, you can: Flatten your belly Burn fat faster Feel revitalized Build stronger muscles Among [...]

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The Cost of Fruit: Making it Work For Your Budget

April 9, 2011

I rushed to the fridge in one of my I’m-so-hungry-I’m-shaking moments.  There, to my delight, was a newly-purchased carton of fresh strawberries.  I washed them and ate them one after another, until the entire carton was empty.  Yes, even I have been known to pig out on food.  Anyone else in the house who missed [...]

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