Services

While you will find me blogging regularly here,  I am also a freelance writer and speaker in Kansas, USA.

iStock 000004792809XSmall Services

Writing

Although fitness is my niche, I can write well on just about any subject, including, but not limited to, parenting, homeschooling, lessons from life, working from home, my experience on the road to being debt free, swing and ballroom dancing, how I use Algebra in everyday life, what it was like to jump out of a plane at 13,000 feet (and yes, I really did do it deliberately three times!), any nature or science related topics, anything relating to healthcare or medicine, and even politics.

I have published four medical articles in a research journal on the following topics: the purpose and benefits of hemispherectomy (a surgery that removes half of the brain), and the effects of antioxidants in wheat on breast cancer and colon cancer.

iStock 000011121697XSmall Services

Speaking

Need an engaging and entertaining speaker at your conference, workshop, or church?  I have presented at conferences in Kansas, Wisconsin, Maryland, and New York.

Topics for speaking engagements may include (but are not limited to):

  • Basics to Fitness -  learn what role carbohydrates, fat, and protein play in your diet, and why you need them.  Learn the most effective way to exercise and the truth behind the biggest exercise myths.  Learn how Congress is working on legislation to tackle obesity in America, and more!
  • Lose Weight, Not Your Life -  learn the dangers of pills, potions, and other concoctions that claim to help you in weight loss.  Learn how the pharmaceutical industry and the herbal / supplement industry stand to make billions off of you buying into their claims, and how the Food and Drug Administration regulates (or doesn’t regulate) them.
  • My Story – learn all about how I dropped seven sizes.  Here I’ll share everything that I did, including things I wish I had not done.

Interested?  Contact me for more information.