From the category archives:

Losing the Baby Weight Series

Losing the Baby Weight Series (Week 15): Saying GoodBye to the Foods I Love

October 31, 2011

In my last post, I shared with you my convictions regarding meat and dairy foods that resulted from the movie I watched called Forks Over Knives.  Armed with my first book dedicated to a whole-foods plant-based diet, I set out to learn and eat like a vegan.  So far, the experience has been an interesting [...]

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Losing the Baby Weight Series (Week 14): Running In the Dark

September 14, 2011

There used to be a time when I loved running at night.  When I began my weight-loss journey in college, I would run three times a week for 3o minutes each.  More often than not, I did this after midnight.  There were a couple of reasons I waited to run that late:  (1)  I had [...]

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Losing the Baby Weight Series (Week 13): No More Protein Smoothies

August 22, 2011

Last week turned out to be much more vigorous than I thought it would be.  And I wish I was referring to the amount of exercise I did, but I am not.  I was completely overwhelmed with our new homeschool curriculum.  My boys – ages five and seven – had more work to do than [...]

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Losing the Baby Weight Series (Week 12): Am I a Weakling?

August 15, 2011

Last week I tried something I had never done before.  I did not even know it was possible until I watched a friend of mine do it in a video.  Read on to find out how that turned out! As far as workouts go, I only got one day in last week.  That workout came [...]

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Losing the Baby Weight Series: Here’s How I’m Doing

August 8, 2011

The time has come to give you an update on how I am doing so far.  Here is a recap of the progress I have made. Three months ago, I shared with you what my goals were.  I did not give a specific goal, like “I want to lose x-number of pounds,” but rather I [...]

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