July 2011

Win a Year’s Supply of Zone Perfect Bars!

July 29, 2011

Snacking on protein bars is a great way to start shedding those pesky pounds. One of my favorite brands, Zone Perfect, is giving away a year’s supply of bars!  These high-protein treats are sure to satisfy your sweet tooth while helping you lose weight.  I buy these regularly!  One of the things I love about [...]

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Losing the Baby Weight Series (Week 10): How a Broom Can Be a Substitute For Workout Gear

July 25, 2011

After last week’s shocking revelation, I made exercise a priority this week.  And it was hard to do that.  The time I spent exercising was time I could have used to organize my coupons, so I got behind in that area.  I think the best thing for me to do would be to workout first [...]

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Just For the Taste of It: A Diet Coke Review

July 24, 2011

When John Pemberton, a pharmacist in Atlanta, Georgia, created a concoction in 1886, he likely never imagined the enterprise that his drink would become.  Coca-Cola is now recognized all over the world, selling 1.7 billion beverages a day.  Coca-Cola even has its own museum, World of Coca-Cola, where you can sample over 60 different coke [...]

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Losing the Baby Weight Series (Week 9): I May Regret Telling You This

July 18, 2011

This may come as a shock to you.  Therefore, I recommend you brace yourself for news that will leave you astonished, if not speechless.  And you must promise never to repeat what I am about to tell you.  Not because it is a secret, but because having a fitness blog means that I should be [...]

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Free Biggest Loser Training Plan

July 13, 2011

If you purchase a box of MultiGrain Cheerios, you will get an access code for a free 7-day training plan from the hit reality show The Biggest Loser, which airs on NBC on Tuesdays at 8pm (Eastern time)/7pm (Central time). The 7-day plan includes a recommended diet (complete with recipes) and an exercise plan for [...]

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